Healing Begins After You Enter the Door
What is the difference between tapping the Eight Hollows and lymphatic drainage? Both practices target the same areas: the major lymphatic hubs at the joints. However, they use different techniques.…
Why do my joints ache more after Frost Descent in Nanaimo? Late October brings wet, cold weather to the island. In TCM, cold and dampness slow circulation and settle in…
How do emotions affect your body? In TCM, emotions are not just in your head. They affect your organ systems directly. Long-term sadness drains your energy. Anger affects your digestion.…
TCM practitioner, dietitian, or nutritionist — who should you see this fall? They are not three versions of the same thing. They start from different places. TCM looks at your…
What helps elderly dry, itchy skin that gets worse at night: Switch to an oil-based moisturizer applied within three minutes of bathing, use a humidifier in the bedroom, and switch…